One Fil-Am icon is speaking about mental health and its intricate intersectionalities from culture to sexuality in this candid Q and A where it gets real. This is asienne‘s e-mail conversation with Rachel Leyco:
[previously published submission] This blog entry originally appeared on Katharine Chan’s blog here on October 11, 2018. | More on Katharine Chan: Chan is a first generation Chinese-Canadian. Her parents were born in Hong Kong and immigrated to Canada in the 1970s. She is a full-time working mother and she also runs a blog called Sum On Sleeve. This is her collaboration with asienne for our Mental Health Awareness Issue.
Stress management and life transition instagrammer Margaret Wang is a middle school counselor by day who works with at-risk youth who cope with anxiety and depression. A former competitive figure skater, Wang incorporates mindfulness, self-compassion, guided imagery, and goal-setting in her wellness and mental de-stressing exercises posts on her instagram page found here. This is asienne’s interview with Wang as she shares her own personal story on tackling mental health.