Stress management and life transition instagrammer Margaret Wang is a middle school counselor by day who works with at-risk youth who cope with anxiety and depression. A former competitive figure skater, Wang incorporates mindfulness, self-compassion, guided imagery, and goal-setting in her wellness and mental de-stressing exercises posts on her instagram page found here. This is asienne’s interview with Wang as she shares her own personal story on tackling mental health.
asienne was fortunate enough to speak with one of the main panelists that is Miami Heat dancer. Lue-Choy talked about her own experiences as someone with a mixed ethnic background, her message to mixed race kids and what her message is when it comes to mental health awareness in (and out of) the intersections of her racial identities.
Here’s what we chatted about: